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East Wake Chiropractic

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Interval Training and Cardiovascular Health

Interval training is an important part of aerobic exercise. If you're a walker or a runner, run intervals once a week. Walking and running build endurance by strengthening your cardiovascular system. Doing interval training once a week enhances your endurance by dramatically increasing the amount of

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Our Regular Schedule
East Wake Chiropractic
Monday:
08:00 am - 12:00 pm ~~~ 02:00 pm - 06:00 pm
Tuesday:
08:00 am - 12:00 pm ~~~ 02:00 pm - 06:00 pm
Wednesday:
08:00 am - 12:00 pm ~~~ 02:00 pm - 06:00 pm
Thursday:
08:00 am - 12:00 pm ~~~ 02:00 pm - 06:00 pm
Friday:
08:00 am - 12:00 pm ~~~ 02:00 pm - 06:00 pm
Saturday:
CLOSED
Sunday:
CLOSED
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Tom R.
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